Lotas Yoga offers warm yoga at Mmaxout Fitness OBX, near mile post 4.5. Move every muscle during our vinyasa flow, and then relax deeply in final relaxation pose at the end. You'll leave class feeling stronger, more relaxed, and more centered. Don't forget to bring some water.
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October 9, 2025
This year, the Duck Jazz Festival proudly reaches its 16th anniversary, and with it, we unveil our artistic vision:“Duck Grooves: The Sound of Jazz,” is an electrifying celebration of jazz’s dynamic, ever-evolving nature, set against the stunning backdrop of the Currituck Sound. It’s a fusion of past, present, and future, where the timeless traditions of jazz intersect with the vibrancy of new, innovative sounds. Just as the sound of jazz flows and adapts, so too does the landscape of Duck where the rhythm of the music harmonizes with the natural beauty of the water and the surrounding environment.
Nothing beats an ice-cold beverage while relaxing on the beach. Nothing is worse than reaching for an icy drink and finding your cans swimming. Coolers are essential for family days on the sand. A good modern cooler will keep food and drinks fresh for days. In addition to beverages, fishermen rely coolers to keep bait fresh, and hopefully the catch of the day. Walk onto any beach or pier in North or South Carolina and you’ll see a plethora of cooler models and sizes. Cooler technology has advanced rapidly in modern years. Top-end hard-sided coolers can keep ice frozen for a week. Soft coolers are easier for one person to carry onto a beach, but can still keep food cool for days. Cooler materials and price points vary wildly, so we put together this guide with our recommendations for your coastal vacation.
Always Included, complimentary linens and made beds! Elevator not operational October & November 2025. Heron Cove, Unit 304 N. Large – over 2,000 square feet – Oceanfront condo with 3 bedrooms, 3 baths, and elevator located at milepost 14.5 in Nags Head. This totally remodeled condo is beautifully decorated with new upscale furnishings. Take a dip in the large community pool or just sit back on your private deck and enjoy the unbeatable views of the ocean from the penthouse condo. This condo at Heron Cove has it all!5507 S. Virginia Dare Trail, Unit 304N, Nags Head, NC 27959 BEDDING: 2 Kings, 2 Twins, 1 Queen Hide-a-Bed.AMENITIES: Central Heat and Air, Washer and Dryer, Dishwasher, Stereo, Microwave, Keurig Coffee Maker, 3 Flat Screen TVs, 3 DVD Players, Internet Access. No Pets. Owners have added beach chairs, umbrellas, beach toys, boogie boards, and noodles to the beach closet!LEVEL 1: Foyer, kitchen, living area with Queen Hide-a-Bed, dining area, game area, King Master Bedroom with TV and Large Tub, King Master Bedroom with TV and Deck Access, Bedroom with (2) Twins and Deck Access. Full Hall Bath. Laundry Room.