Lotas Yoga offers warm yoga at Mmaxout Fitness OBX, near mile post 4.5. Move every muscle during our vinyasa flow, and then relax deeply in final relaxation pose at the end. You'll leave class feeling stronger, more relaxed, and more centered. Don't forget to bring some water.
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On the Outer Banks, it's easy to throw in a little education in with a vacation filled with fun, adventures, and new explorations.
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