The GYM

The GYM adds a kick to your workout with unique fitness programs such as kickboxing and martial arts training as well as beach fitness boot camps and paddle board fitness. 

Work out opportunities are available for all levels of fitness and experience at the GYM.  Men and women can enjoy personal training as well as classes for Brazilian Jiu Jitsu, Obstacles and Strength Training, Mixed Martial Arts, Muay Thai, Boxing, Kickboxing, Kali and Paddle Board Training, all designed to push you to your personal limits and get you into great shape. A full schedule of classes and times is available on the gym’s website.

The GYM is great for kids, too, offering kids martial arts classes based on the Gracie Bullyproof program that focuses on fitness, discipline and self-defence in a fun and safe environment. 

The Beach Boot Camps are innovative and invigorating, as you can end up wet and sandy while having fun with an extreme workout in a gorgeous setting. The workouts have a big following with regulars, but visitors can jump in while on vacation. 

The GYM will help you lose weight, gain muscle and tighten and tone. Whatever your fitness goals, The GYM as the knowledgeable trainers, top-notch facility and quality equipment to get you there.

Is this your business? Update your listing by messaging us

Kitty Hawk
The GYM map location
Hours
Monday
6:00am-10:00pm
Tuesday
6:00am-10:00pm
Wednesday
6:00am-10:00pm
Thursday
6:00am-10:00pm
Friday
6:00am-10:00pm
Saturday
6:00am-10:00pm
Sunday
6:00am-10:00pm
Categories
Coastal Life
Outer Banks Map
Carova Corolla Duck Southern Shores Kitty Hawk Kill Devil Hills Manteo Nags Head Wanchese Rodanthe Waves Salvo Avon Buxton Frisco Hatteras Ocracoke
Outer Banks Seafood Festival
Oct 17

October 17, 2026

The Outer Banks Seafood Festival is rapidly becoming one of the highlights of the fall season, with plenty of fresh seafood, storytelling, and activities to keep everyone fully entertained. This all-day event takes place at the waterfront Event Site...

Cape Hatteras National Seashore

Visitors to Hatteras and Ocracoke Islands will simultaneously be visiting the gorgeous Cape Hatteras National Seashore. One of the largest preserved parcels of the Outer Banks, the National Seashore stretches across 70 miles of shoreline...

Bodie Island Lighthouse

The Bodie Island Lighthouse, (pronounced "Body") is located just south of the town of Nags Head and Whalebone Junction, where Highway 158, Highway 64, and NC Highway 12 intersect. Visitors travelling towards Hatteras Island can't help but notice the...

K8001 Sundancer at The Village at Nags H...

Welcome to Sundancer by KEES Vacations! Sundancer is a stunning oceanfront retreat in the sought-after Sound-to-Sea community of the Village at Nags Head. This classic Carolina-style, eight-bedroom home offers the perfect blend of comfort and...

  • Nags Head
  • 8 Bedrooms
  • 7 Bathrooms