The GYM

The GYM adds a kick to your workout with unique fitness programs such as kickboxing and martial arts training as well as beach fitness boot camps and paddle board fitness. 

Work out opportunities are available for all levels of fitness and experience at the GYM.  Men and women can enjoy personal training as well as classes for Brazilian Jiu Jitsu, Obstacles and Strength Training, Mixed Martial Arts, Muay Thai, Boxing, Kickboxing, Kali and Paddle Board Training, all designed to push you to your personal limits and get you into great shape. A full schedule of classes and times is available on the gym’s website.

The GYM is great for kids, too, offering kids martial arts classes based on the Gracie Bullyproof program that focuses on fitness, discipline and self-defence in a fun and safe environment. 

The Beach Boot Camps are innovative and invigorating, as you can end up wet and sandy while having fun with an extreme workout in a gorgeous setting. The workouts have a big following with regulars, but visitors can jump in while on vacation. 

The GYM will help you lose weight, gain muscle and tighten and tone. Whatever your fitness goals, The GYM as the knowledgeable trainers, top-notch facility and quality equipment to get you there.

Is this your business? Update your listing by messaging us

Kitty Hawk
The GYM map location
Hours
*Off-season hours may vary*
Call 252-255-0609 for current hours.
Monday
6:00am-10:00pm
Tuesday
6:00am-10:00pm
Wednesday
6:00am-10:00pm
Thursday
6:00am-10:00pm
Friday
6:00am-10:00pm
Saturday
6:00am-10:00pm
Sunday
6:00am-10:00pm
Categories
Coastal Life
Outer Banks Map
Carova Corolla Duck Southern Shores Kitty Hawk Kill Devil Hills Manteo Nags Head Wanchese Rodanthe Waves Salvo Avon Buxton Frisco Hatteras Ocracoke
Scenic Spots on the Outer Banks

There's a reason why so many aspiring and professional photographers flock to the Outer Banks. Ocean sunrises, sound sunsets, and miles of quiet wildlife in between create some breathtaking landscapes, ideal for photographers, painters, or plain-old...

Cape Hatteras National Seashore

Visitors to Hatteras and Ocracoke Islands will simultaneously be visiting the gorgeous Cape Hatteras National Seashore. One of the largest preserved parcels of the Outer Banks, the National Seashore stretches across 70 miles of shoreline...

Kite Point

Ask any crowd of visiting kiteboarders about Kite Point, and they'll readily give you exact directions to this unmarked but internationally renowned soundside beach. Located in between Avon and Buxton villages abutting the Pamlico Sound, Kite Point...

Captain's Quarters

NEW TO BRINDLEY BEACH FOR 2026!Located in Duck / 3 Bedrooms / 2 Full Bathrooms / 1 Half BathroomModern design meets an unbeatable location in this chic Duck hideaway. Featuring a chic, refreshed interior and a layout constructed for comfort, this...

  • Duck
  • 3 Bedrooms
  • 2 Bathrooms