Home Bodies Personal Training

Whether it’s at your place or their private studio in the Kelly Professional Building,  the trainers at Home Bodies can work with you at the pace you want to help you get in shape or stay in shape. Both trainers, who live on the Outer Banks and say they are the most experienced personal trainers on the beach, will train clients at a client's house or pool,or at the beach or in their back yard. They will work one-on-one, with partners, or with a group, and travel anywhere from Corolla to South Nags Head.  Programs are individualized to fit a person’s goals and teach the proper form and techniques critical for meeting those goals. For those that want a great workout while visiting the Outer Banks, they recommend taking the Beach Boot Camp. Speciality programs include weights; pre- and post-natal; Swiss ball; sport-specific; youth/teen; senior; aquatic and buff brides.  Day and times for training sessions are flexible.

Is this your business? Update your listing by messaging us

Nags Head
Home Bodies Personal Training map location
Hours
*Off-season hours may vary*
Call 252-216-6200 for current hours.
Monday
8:00am-7:00pm
Tuesday
8:00am-7:00pm
Wednesday
8:00am-7:00pm
Thursday
8:00am-7:00pm
Friday
8:00am-7:00pm
Saturday
8:00am-7:00pm
Sunday
8:00am-7:00pm
Categories
Coastal Life
Outer Banks Map
Carova Corolla Duck Southern Shores Kitty Hawk Kill Devil Hills Manteo Nags Head Wanchese Rodanthe Waves Salvo Avon Buxton Frisco Hatteras Ocracoke
Wright Brothers National Memorial

The Wright Brothers National Memorial is a "Must See" attraction for any Outer Banks aviation enthusiast, history lover, and virtually any Kill Devil Hills vacationer who wants an up-close look at the towering granite structure that towers over the...

Roanoke Marshes Lighthouse

The Roanoke Marshes lighthouse is often one of the most overlooked of the Outer Banks lighthouses, simply because of its small stature, limited visibility and remote location tucked away at the quiet east end of the Manteo waterfront.

Outer Banks Birding

For bird lovers, the Outer Banks is hard to beat. This delicate chain of barrier islands is not only home to dozens of different native shorebirds, but also thousands of migrating birds who make a rest stop on the Outer Banks every year. Add to this...

The Smiling Sea Horse SS-146

You've found the perfect Outer Banks vacation home for your next family getaway! The Smiling Sea Horse is packed with amenities, offers a spacious layout, and is filled with coastal hospitality. Enjoy your morning coffee while watching the sunrise...

  • Southern Shores
  • 7 Bedrooms
  • 8.5 Bathrooms