• Wednesday, June 12th 7:30 AM - 8:30 AM
more dates....

Dynamic Flow Fitness on the Green


June 12 to September 4

Get your day started with an energizing workout led by local trainer DL Althoff from OBX Fitness Collective on the Green on Wednesday mornings at 7:30 a.m. from June 12 to September 4. The workout, “Dynamic Flow”, is a natural, practical, and playful calisthenics workout for the amateur and the athlete. A yoga mat is not needed for this class, but water is encouraged. Find out more about his practice at www.moveunbound.com


Sponsored by Ships Watch.  www.shipswatch.com