• Wednesday, June 13th 7:30 AM - 8:30 AM
more dates....

Dynamic Flow Fitness on the Green


June 13 to September 5

*Excludes July 4th

Get your day started with an energizing workout led by local trainer DL Althoff on the Green on Wednesday mornings at 7:30 a.m. from June 13 to September 5 (excluding July 4th). The workout, “Dynamic Flow”, is a natural, practical, and playful calisthenics workout for the amateur and the athlete. A yoga mat is not needed for this class, but water is encouraged. Find out more about his practice at www.moveunbound.com

Sponsored by Ships Watch.  www.shipswatch.com