Dynamic Flow Fitness on the Green
WEDNESDAY MORNINGS
June 12 to September 4
Get your day started with an energizing workout led by local trainer DL Althoff from OBX Fitness Collective on the Green on Wednesday mornings at 7:30 a.m. from June 12 to September 4. The workout, “Dynamic Flow”, is a natural, practical, and playful calisthenics workout for the amateur and the athlete. A yoga mat is not needed for this class, but water is encouraged. Find out more about his practice at www.moveunbound.com
Sponsored by Ships Watch. www.shipswatch.com
If you’re looking for a fun, hands-on activity that the whole family can enjoy together, hop aboard Risky Business for an Outer Banks shrimping and crabbing charter. Our experienced captain and mate will show your group how to pull crab pots...