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At Bushin Kan Karate in Kitty Hawk, karate is not just an art but is a way of life. With martial arts, cardio, fitness training and after-school programs for youth, this family dojo has something for everyone. The dojo offers beginner, intermediate and advanced classes as well as youth and adult training in the mornings and evenings.

At Bushin Kan Karate, martial arts training encompasses tradition, self-discipline, physical fitness and a search for spiritual enlightenment. The dojo’s after-school program is aimed at providing quality care for children in a safe, nurturing and educational environment utilizing appropriate martial arts activities. Owner Keith Seal has been teaching martial arts from his dojo in Kitty Hawk since 1988.

Seal began is martial arts training in 1983 and is now a sixth-degree black belt and master instructor. He currently studies with Sensei Hiroyuki Tesshin Hamada and is a member of Dai Nippon Butoku Kai Association. Individual and family training is available. Fitness classes include sculpting, pilates, cardio power and resistance and balance and power to name a few.

Seal also operates Outer Banks Body Work from this same location. Whether you are looking for a relaxing treatment of a post-athletic massage, contact Seal to let him know your needs. For more information on Bushin Kan Karate or Outer Banks Body Works, call 252-261-6636.


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Kitty Hawk
252-261-6636
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7 Best Beach & Fishing Coolers 2020

7 Best Beach & Fishing Coolers 2020

Nothing beats an ice-cold beverage while relaxing on the beach. Nothing is worse than reaching for an icy drink and finding your cans swimming. Coolers are essential for family days on the sand. A good modern cooler will keep food and drinks fresh for days. In addition to beverages, fishermen rely coolers to keep bait fresh, and hopefully the catch of the day. Walk onto any beach or pier in North or South Carolina and you’ll see a plethora of cooler models and sizes. Cooler technology has advanced rapidly in modern years. Top-end hard-sided coolers can keep ice frozen for a week. Soft coolers are easier for one person to carry onto a beach, but can still keep food cool for days. Cooler materials and price points vary wildly, so we put together this guide with our recommendations for your coastal vacation.