Ashtanga Yoga Center offers several yoga classes daily ranging in all levels from introductory to advanced Mysore practice. Individual classes are available for a modest price, or a ten-class pass is available at a discounted rate.
Weekly classes include Introduction to Ashtanga (level 1), Ashtanga Prep (level 2), Primary Series (level 3), as well as Hatha Yoga and Mysore for all levels of experience. Check the studio's website for weekly class offerings and note the studio will be closed when classes are not in session. Adhering to Ashtanga Yoga tradition, Ashtanga Yoga Center is closed on Saturdays and on Moon Days, days of full and new moons. Occasional weekend events, workshops and ceremonies are offered in addition to the weekly scheduled classes. Oceanfront retreats and workshops by visiting yogis are frequently offered.
Owned by yoga instructor Michelle Dorer, this yoga studio offers practice of Ashtanga Yoga in the tradition of Sri K. Pattabhi Jois, the Krishnamacharya lineage. The practice follows a traditional Ashtanga sequence, combining breathing and postures to enhance the health and wellness of those who practice.
The studio uses heat to enhance flexibility in yoga poses. In the winter, heaters will be on full blast. During the summer, do not expect air conditioning. Bring a towel and be prepared to sweat into your downward dog.
Some studio etiquette: Arrive a few minutes before the scheduled class start and take off your shoes before entering the studio. Be sure your cell phone is turned off during class. You can borrow one of the studio’s mats or bring your own. Yoga accessories, such as blankets, blocks and straps are available for you to borrow as well.
Is this your business? Update your listing by messaging us
Every vacation destination has its own unique draw to potential visitors, whether it's a national monument, a fantastic shopping or dining scene, or an exotic locale that's meant for total relaxation. Many newcomers to the Outer Banks are surprised...
The Bodie Island Lighthouse, (pronounced "Body") is located just south of the town of Nags Head and Whalebone Junction, where Highway 158, Highway 64, and NC Highway 12 intersect. Visitors travelling towards Hatteras Island can't help but notice the...
Most all visitors to Corolla will spend at least a sunny afternoon or two at the Historic Corolla Park. This 39 acre site is home to three of the Northern Outer Banks' biggest attractions, the Whalehead in Historic Corolla, the Currituck Beach...
You will be on Cloud Nine after spending your next vacation in this beautiful semi-oceanfront cottage. Enjoy the Ocean views from the front decks. The home has a private pool and hot tub. There's plenty of room for your family to spread out in the...
- Kill Devil Hills
- 8 Bedrooms
- 8 Bathrooms
