New to driving on the beach? Worried about what to do if you get stuck? We’ve put together a list of the things to put in your 4x4 vehicle, tips and tricks for a great day on the beach. And remember, all of these items can be used to help yourself and your fellow drivers! Southern hospitality, y’all.

We like the linked products, but we took care to make sure other customers agree (they are highly-rated). Some of the product links include affiliate codes. If a purchase is made, is paid a commission for the referral.

4x4 Beach Driving Gear - traction mats

Traction Mats

Avoid a tow with traction mats. If you get into some soft sand or sink wheels, simply stop and place these mats under your vehicle’s tires. Press lightly on the accelerator. The traction tread helps your tires grip the mat. These mats provide a larger footprint and allow your vehicle to rise up out of the rut with ease. Drive to a harder-packed area, retrieve the mats and drive away. Sold in pairs, we carry these at all times when driving on the 4x4 access in Carova, and on Cape Hatteras National Seashore (permit required). These mats also work well in mud and snow. These mats are durable and stack to a low profile for storage. We like the bright orange color for visibility purposes.

Tip: Still having trouble driving out of soft sand after using these mats? Try airing the tires down a bit more.

TGL Tow Strap

Required for the NPS beaches on Hatteras and Ocracoke Islands

In the unfortunate event of a breakdown or extra soft sand that has left you stranded, tow straps are a must for recovery. We like the TGL because of its high ratings, 30,000 pound capacity and small storage footprint (no big metal hooks here). Hook the strap to both vehicles, slowly pull it taught, and then drag the disabled vehicle to safety. Even if you never get stuck, you can be a hero with a tow strap on Outer Banks beaches.

4x4 Beach Driving Gear - Shovel

Folding Shovel

Required for the NPS beaches on Hatteras and Ocracoke Islands

Sometimes all it takes to get unstuck is a little sand-clearing from around your vehicle’s tires. We love our E-Tool for the compact storage footprint, but more importantly, it’s tough. This is the heavy-duty tool relied on by our armed forces. We’ve personally used this tool on the beach for vehicle recovery, sandcastle construction and pit-filling. It has been fantastic and showing no signs of slowing down.

4x4 Beach Driving Gear - Air down tire pressures

Tire Pressure Gauge

Required for the NPS beaches on Hatteras and Ocracoke Islands

Even if you’re lifted and running wide tires, airing down is a smart move on the beach. Reducing air pressure increases each tire’s footprint, helping you drive over the sand instead of pushing through it. The ride will be more comfortable, your vehicle won’t strain, and you increase traction and greatly reduce the chance of sinking into soft sand. To make sure you’ve got the right pressure (we air down to 20psi on the sand, sometimes lower), you’ll need a tire pressure gauge. This is one of those items we prefer to buy once, forever. Check out the TireTek gauge linked above. It features a large 2” dial, 360 degree swivel chuck, and solid steel construction. And, mechanical gauges don’t run out of batteries. This is a stout gauge, and it comes as no surprise that it is to highly-rated.


4x4 Beach Driving Gear - 12v Air pump

Air Compressor

This is our MV50 Superflow compressor. Every Summer evening in the Outer Banks, lines accumulate around gas station air compressors. We've waited nearly 2 hours to "air up" after a day on the sand. You can avoid this wait altogether by taking your own high-CFM 12-volt air compressor. We're not talking about the compressor you plug into your cigarette lighter. This MV50 Superflow connects directly to your battery terminals and draws real current to get your large tires inflated quickly. It includes 10ft. battery cables and a 16ft. high-pressure hose. This is a photo of our initial test of the unit. We inflated a BF Goodrich AT KO2 285/65/18 tire from 22psi (beach pressure) to 44psi (street pressure) in just over 3 minutes. That's faster than many local gas station air pumps. the screw-on nozzle allows hands-free inflation. This compressor does get hot to the touch, so keep little hands clear during/after use.

First Aid Kit

Some areas of the Outer Banks are more remote than others. It’s rewarding to leave the crowds behind on a 4x4 beach. But emergency vehicle access is also further away, and access is more limited. We recommend a kit with some higher-end items, just in case. The Lightning X Individual first aid trauma kit includes Quick – Clotting Gauze, a CPR mask, Nitrile gloves, and more. These are some of the more common items needed for emergencies in which seconds count, and EMS is further away. As a kit, the included items represent a lot of value. Add some basic bandaids and disinfectant spray to round out your kit. Remember to learn how to use these items BEFORE you need them!

4x4 Beach Driving Gear - Fire extinguisher

Fire Extinguisher

Another item that should be part of your 4x4 beach access kit is a basic fire extinguisher. We like the Kidde FA110. It’s a Coast Guard approved multipurpose dry chemical extinguisher with a pressure gauge and retention bracket. Fire extinguishers  don’t take much room, and they save vehicles/lives. As an alternate, try the Buckeye 45100 CO2 Extinguisher. Compressed air is a great alternative to chemical extinguishers, especially in wildlife habitat areas. Plus, there is no chemical mess to clean from the scene. The only drawback is price, as CO2 extinguishers are more expensive.

Head Lamp

Some of the best days on the beach keep going after the sun has set. 4x4 access beaches don’t have street lights. Whether you’re digging out or gathering your gear, you’ll be glad you have a hands-free light.  We like the inexpensive but durable LED headlamp models from Energizer. They provide lots of light, and our experience is that they always turn on after months stored in a hot/cold vehicle. The brand and model aren’t as important as the utility, so pick your favorite and make sure to take it on your trip.

Jack and jack board - *Required for the NPS beaches on Hatteras and Ocracoke Islands

Make sure your vehicle’s jack is operational and stored in the vehicle. This is required on Hatteras and Ocracoke Island beaches, which are maintained by the NPS (Cape Hatteras National Seashore). The MAXSA Traction mats listed above can act as a jack board, which the NPS also requires.

4x4 Beach Driving Gear - ORV permit sign


Driving on the beach in Carova does not require a permit, but all 4x4 beach access on Hatteras and Ocracoke Islands is managed by the National Park Service and requires a permit. Make sure you’ve got your permit decal in place before venturing onto the sand in these areas, they are patrolled regularly.

Carova 4x4 beach and wild horses

American Pie

Discover the best homemade ice cream and authentic made-from-scratch New York Style pizza the Outer Banks has to offer at American Pie in Kill Devil Hills. An Outer Banks favorite for lunch, dinner or a delicious scoop of scrumptious ice cream after a day at the beach.


It was 1978 when Eddie and Lou Miller first opened Miller’s Seafood and Steakhouse. As a teenager, their son Brian spent his summers working in the restaurant, getting familiar with the family business. After college, Brian and his wife Beth came back to Kill Devil Hills and began working together at Miller’s. Brian and Beth officially purchased the restaurant from Eddie and Lou in 2007. A few years later they opened American Pie together, and both restaurants now carry on the Miller family tradition of quality, excellence and hospitality.


“I learned everything about the restaurant business from my parents,” Miller says. “They ran the business together for all those years, and now my wife and I are doing the same. “Throughout the summer, we’re feeding around 2,000 people a day in our two restaurants. It’s a challenge we embrace every season, and we get a lot of fulfillment from making it all work.”


The Millers focus on two main specialties: high quality foods and unparalleled service. Seafood at Miller’s is fresh and locally caught, and they serve high-quality Angus beef, fresh pastas and homemade desserts. At American Pie, guests enjoy hand-tossed pizzas and homemade ice cream.


“We put a lot of time and effort into ensuring the products we bring in are top-notch,” Miller says. “Our customers know that when they visit our restaurants, they’ll be getting the quality and consistency they’ve come to know and love.”

Outer Banks Nature Spots
Graveyard of the Atlantic Museum
TRiO Restaurant & Market
Duck Corolla Parasail
Pea Island National Wildlife Refuge